As an Apple Watch user, you probably love keeping track of your daily activity and fitness goals. But did you know that you can view and track your progress on a Mac or MacBook as well? In this article, we’ll show you how to view your Apple Watch activity on your computer.

Step 1: Open the Fitness app on your Mac or MacBook.

The Fitness app comes pre-installed on all Mac and MacBook devices, so you won’t need to download it from the App Store. Simply open the Fitness app from your Applications folder or the Launchpad.

Step 2: Sign in with your Apple ID.

If you haven’t already done so, you’ll need to sign in with your Apple ID to access your fitness data. If you’re already logged in to your Mac or MacBook with your Apple ID, you may not need to do this step.

Step 3: Click on the Activity tab.

Once you’re signed in, click on the Activity tab at the top of the Fitness app window. This will display your daily activity summary, including steps, distance, and active calories.

Step 4: View your weekly or monthly summaries.

To view more detailed summaries of your weekly or monthly activity, click on the corresponding tabs at the top of the Activity window. Here, you’ll be able to track your progress over time and see how close you are to reaching your fitness goals.

Step 5: Customize your fitness goals.

If you’d like to customize your fitness goals, such as your daily step count or active calorie burn, click on the “Change Goals” button at the bottom of the Activity window. Here, you can adjust your goals to better reflect your personal fitness needs and preferences.

Step 6: Sync your Apple Watch data.

In order to view your Apple Watch activity on your Mac or MacBook, you’ll need to make sure that your watch is synced to your computer. To do this, open the Apple Watch app on your iPhone and make sure that your watch is connected and paired to your Mac or MacBook.

In conclusion, viewing your Apple Watch activity on a Mac or MacBook is a great way to keep track of your fitness progress and stay motivated to reach your goals. With the Fitness app, you can view your daily, weekly, and monthly activity, customize your fitness goals, and sync your Apple Watch data for a seamless fitness tracking experience.